Sustainable Eating & Living
Ayurveda is all about living in harmony with nature. An Ayurvedic diet doesn’t need to be complicated and you can start today!
Do you lack energy, focus, consistency and feel unbalanced and unfulfilled in your life? Discover how you can become an aligned & empowered self-healer by integrating Eat Live Yoga into your daily life.
In this blog, I have pulled together some eco-friendly Christmas gift ideas that can actually have positive impacts and the feel good factor too! Here are the 10 top tips to become a super giver this Christmas!
Ayurveda is not a trendy diet or a lifestyle regime. I’m sharing my top 3 reasons why following the basic Ayurvedic guidelines for healthy & sustainable eating will lead to a happier healthier life.
In this blog, I’m sharing how integrating Yoga & Ayurveda can help us all live a more sustainable way of life based on Yamas from the Patanjali’s Yoga Stura