Who is this for?
This program is for purpose-driven individuals who want to live more intentionally and consciously and according to their True-Self and their true purpose.
Do you feel like you have been living your life based on someone else’s or society’s expectations and constraints, but are now ready to walk your own path, to discover who you really are and what you are capable of? Then I’d be delighted to guide and support you through your journey.
What you can expect from me
As a coach, I have three important responsibilities as you go through your coaching journey.
The coaching journey is a partnership between you and a coach.
There is no hierarchy in the coaching relationship. I’m not the expert or someone who has all the answers for you. Because I believe that you already have all the answers within you.
01. GUIDE
As your Guide I will guide and support you throughout your coaching journey.
I will be guiding you to uncover where, what and who you want to be in the future. Ensuring this is authentic to who you are and is aligned with your core values.
I will be guiding you to set a powerful goal and I will guide you discover and create aligned action steps to get there.
What I will not do to tell you what to do. I’m here to guide you and uncover answers that are already within you. So I invite you to trust yourself and trust that you are on the right path.
02. ENCOURAGER
As an Encourager, I will be here to support you every step of the way.
I’m here to support you when you are feeling overwhelmed, confused or demotivated.
I’m here to help you to remain focused and excited as you take action and create change in your life.
I will be there when things get tough and we’ll celebrate every single achievement and milestone together.
We’ll also celebrate every mistake or failure as well because that’s where you learn and grow.
I’m not here to judge you or criticize your decisions or actions. I’m here to motivate you and keep you accountable as you go through your journey.
03. CHALLENGER
As a Chalenger, I will ask thought provoking questions, sometimes uncomfortable ones, to challenge your thinking and challenge you to see differently and do things differently.
This journey will take you out of your comfort zone at times, and it may not always be an easy journey, but I invite you to trust yourself and trust the process.
What do you receive on this journey
PERSONALISED AYURVEDIC REPORT
Which covers diet, lifestyle & Yoga (including Pranayama and meditation) recomendation for your specific Dosha and imabalances to support your journey.
7 x 1:1 COACHING SESSION
Over 6 months. Coaching session will take place on Fridays. Your first seession will be 60 minute long, and remaining sessions will be 45 minutes.
EMAIL SUPPORT
Between sessions for extra support & accountability and/or if you have any questions related to your Ayurveda & Yoga practices.
Learn more about your coaching journey here.
What’s the investment?
To make coaching accessible for everyone, I operate a sliding scale of fees.
I won’t be asking for evidence to support this, but will rely upon your honesty, as going forward it will need to be a relationship based on trust.
Please note the Income and Prices are in UK £ – to convert the Income to your own currency please use this calculator.
Your Next Step
If you would like to start your journey, I invite you to book a free 30 minute Discovery Call where you can find out more about the coaching journey and ask any questions you may have.
I’d love to hear from you!
01. BOOK YOUR DISCOVERY CALL OR EMAIL RISA
To find out more about the coaching journey and ask any questions you may have.
02. START YOUR JOURNEY
Of self-discovery and book your first coaching session with Risa.
03. DISCOVER YOUR TRUE-SELF
And true purpose and lead a fulfilling, meaningful and joyful life!
Risa is a real partner I can trust and rely on during the coaching sessions.
She helped me to reveal underlying emotions and patterns and guided me to the next level on my continous journey to grow and shine.
She has enormous patience and holds the space for me so I can really go deep into the topics which surround me.
I always have that Aha Moment during our sessions where she helps me to understand connections or asks me about underlying reasons for my actions.
Thank you so much Risa for the time we spent together – I am a richer person now!
ABOUT RISA
Hi, I’m Risa! I’m a certified Transformational Coach, Yoga teacher, Ayurvedic Lifestyle Advisor and the host of the Journey Podcast.
I am passionate about guiding and supporting purpose-driven individuals, discovering their True Self and inner purpose, and creating a fulfilling, meaningful & joyful life, using the powerful tools of Ayurveda, Yoga and transformational coaching.
Ethics and sustainability are central to my work and I am passionate about creating a world where everyone is valued and respected for who they are and where we all consider our own impact and responsibility to act as guardians to our beautiful planet.
I am excited to guide and support you as you begin your journey to discovering your True Self and creating a fulfilling, meaningful & joyful life!
ABOUT RISA