It’s time to discover your Ayurvedic mind-body type

CLICK HERE TO TAKE THE QUIZ

Discover your Ayurvedic mind-body type

TAKE THE QUIZ

Hi, I’m Risa!

I’m a passionate Yoga teacher, an Ayurvedic Lifestyle Coach and the creator of the Eat Live Yoga Approach.

My mission is to help inconsistent self-improvers who are struggling to commit to a consistent healthy daily routine and create lasting change in their lives.

I help people like you, integrate the Eat Live Yoga Approach into their daily lives so that they can become empowered and committed self-healers.

The Eat Live Yoga Approach was born because I truly believe that when you have a consistent routine that supports you in eating well, living well and practicing Yoga regularly, you can become fully connected to your true nature and you can start to live your Dharma – your life purpose.

Hi, I’m Risa!

I’m a passionate Yoga teacher, an Ayurvedic Lifestyle Coach and the creator of the Eat Live Yoga Approach.

My mission is to help inconsistent self-improvers who are struggling to commit to a consistent healthy daily routine and create lasting change in their lives.

I help people like you, integrate the Eat Live Yoga Approach into their daily lives so that they can become empowered and committed self-healers.

The Eat Live Yoga Approach was born because I truly believe that when you have a consistent routine that supports you in eating well, living well and practicing Yoga regularly, you can become fully connected to your true nature and you can start to live your Dharma – your life purpose.

check out

The Eat Live Yoga Blog

Browse the Eat Live Yoga Blog library here. Learn the basic principles of Ayurveda and how you can start integrating Yoga & Ayurveda into your daily life for a more joyful and purposeful life!

check out

The Eat Live Yoga Blog

Browse the Eat Live Yoga Blog library here. Learn the basic principles of Ayurveda and how you can start integrating Yoga & Ayurveda into your daily life for a more joyful and purposeful life!

learn with Risa

My Online Course

Aligned & Balanced

Aligned & Balanced is a content-packed 6 week online course where you will learn how you can integrate Yoga & Ayurveda into your daily life by creating a healthy daily routine that is aligned with natural rhythms and your ‘true nature’.

Get ready for…

9

A body tuned to natures circadian rhythm and lasting healthy habits

9

Feelings of energy & purpose throughout the day – by establishing your own unique daily routine and Sadhana practice

9

Uncontrollable urges to prepare tasty nutritious meals, according to your unique mind-body type, Dosha. This habitual behaviour could also have the further effect of reducing cravings for “junk food” and unhealthy snacks

Aligned & Balanced Online Course

learn with Risa

My Online Course

Aligned & Balanced

Aligned & Balanced is a content-packed 6 week online course where you will learn how you can integrate Yoga & Ayurveda into your daily life by creating a healthy daily routine that is aligned with natural rhythms and your ‘true nature’.

Get ready for…

9

A body tuned to natures circadian rhythm and lasting healthy habits

9

Feelings of energy & purpose throughout the day – by establishing your own unique daily routine and Sadhana practice

9

Uncontrollable urges to prepare tasty nutritious meals, according to your unique mind-body type, Dosha. This habitual behaviour could also have the further effect of reducing cravings for “junk food” and unhealthy snacks

Connect with Risa

Connect with Risa

Risa Kawamoto - Eat Live Yoga

Join the Eat Live Yoga Community to receive my weekly newsletter where I share a simple positive change you can make each week to feel aligned and live a purposeful life!

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Risa Kawamoto - Eat Live Yoga

Join the Eat Live Yoga Community to receive my weekly newsletter where I share a simple positive change you can make each week to feel aligned and live a purposeful life!

Your data is safe with us, read our Privacy Policy

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