Become the Conscious Creator of your life and design a life aligned with your true nature, purpose, and balance.
Hi, I’m Risa!
I’m a certified Life Coach, Yoga Teacher, Ayurvedic Lifestyle Advisor and the host of The Journey Podcast.
I am passionate about helping people integrate these ancient practices into their daily lives through my unique coaching method. Rooted in Yoga and Vedic philosophy, my coaching method emphasizes a holistic and somatic (body-focused) approach to create meaningful, lasting transformation.
I grew up trying to conform what my parents and society expected of me. Getting ‘better’ jobs, chasing higher salaries, and trying to fit into a mold. But this left me frustrated, miserable, burnt out and empty.
By integrating the principles of Ayurveda and Yoga into my life and applying my coaching method, I discovered true fulfillment, purpose, peace, and harmony in my everyday life.
Become the Conscious Creator of your life and design a life aligned with your true nature, purpose, and balance.
Hi, I’m Risa!
I’m a certified Life Coach, Yoga Teacher, Ayurvedic Lifestyle Advisor and the host of the Journey Podcast.
I am passionate about helping people integrate these ancient practices into their daily lives through my unique coaching method. Rooted in Yoga and Vedic philosophy, my coaching method emphasizes a holistic and somatic (body-focused) approach to create meaningful, lasting transformation.
I grew up trying to conform what my parents and society expected of me. Getting ‘better’ jobs, chasing higher salaries, and trying to fit into a mold. But this left me frustrated, miserable, burnt out and empty.
By integrating the principles of Ayurveda and Yoga into my life and applying my coaching method, I discovered true fulfillment, purpose, peace, and harmony in my everyday life.
Work With Me
Pathway to Dharma Program
Become the Conscious Creator of your life and design a life aligned with your true nature, purpose, and balance.
1:1 Life Purpose & Alignment Coaching
Break free from old patterns and live a life of true purpose, because deep down you know you’re meant for more.
Work With Me
Pathway to Dharma Program
Become the Conscious Creator of your life and design a life aligned with your true nature, purpose, and balance.
1:1 Life Purpose & Alignment Coaching
Break free from old patterns and live a life of true purpose, because deep down you know you’re meant for more.
Read the Latest Blog Posts
How to Start Your Ayurveda Journey in 5 Simple Steps
Start your Ayurveda journey with 5 simple steps. Discover your Dosha, balance your diet & lifestyle, and achieve optimal wellbeing naturally.
How to Overcome Top 3 Most Common Mind Traps
Overcome common mind traps – negative thinking, self-doubt & ‘shoulds’ with mindfulness practices for a healthier, more balanced mindset.
5 Ayurvedic Tips to Feel Balanced & Healthy During Winter
Discover 5 Ayurvedic tips to stay balanced and healthy this winter with diet, lifestyle, and mindfulness practices.
The Journey Podcast
This podcast is for quietly ambitious, passionate introverts who want to fall in love with their job again.
Episode 14: Rawnak’s Journey – Growing Up in a Religious Household, Being Intentional, a Passion for Yoga & Creating Inclusive Spaces for Women
In this episode of The Journey Podcast, Rawnak Jassim, a Yoga teacher shares her yoga and spiritual journey, and her passion for creating inclusive spaces for women.
Episode 13: 10 Lessons From My Personal Life – 40 Lessons From 40 Years Of Life (Part 1)
In this episode of the Journey Podcast, I’m sharing the first 10 lessons I’ve learned in my 40 year journey, to celebrate turning 40 this year!
Episode 12: Reshma’s Journey – Being a Rebel, a Love for Football Growing Up, Finding a Sense of Belonging & Her Passion for Working with Leaders
In this episode of The Journey Podcast, Reshma Karia, a Leadership & Executive coach and Mental Health Employment Advisor shares her inspiring journey.
The Journey Podcast
This podcast is for quietly ambitious, passionate introverts who want to fall in love with their job again.
Episode 14: Rawnak’s Journey – Growing Up in a Religious Household, Being Intentional, a Passion for Yoga & Creating Inclusive Spaces for Women
In this episode of The Journey Podcast, Rawnak Jassim, a Yoga teacher shares her yoga and spiritual journey, and her passion for creating inclusive spaces for women.
Episode 13: 10 Lessons From My Personal Life – 40 Lessons From 40 Years Of Life (Part 1)
In this episode of the Journey Podcast, I’m sharing the first 10 lessons I’ve learned in my 40 year journey, to celebrate turning 40 this year!
Episode 12: Reshma’s Journey – Being a Rebel, a Love for Football Growing Up, Finding a Sense of Belonging & Her Passion for Working with Leaders
In this episode of The Journey Podcast, Reshma Karia, a Leadership & Executive coach and Mental Health Employment Advisor shares her inspiring journey.