DISCOVER YOUR AYURVEDIC MIND-BODY TYPE
Uncover your strengths, weaknesses, and what’s holding you back from living your best life.
DISCOVER YOUR AYURVEDIC MIND-BODY TYPE
DISCOVER YOUR AYURVEDIC MIND-BODY TYPE
Uncover your strengths, weaknesses, and what’s holding you back from living your best life.
DISCOVER YOUR AYURVEDIC MIND-BODY TYPE
Uncover your strengths, weaknesses, and what’s holding you back from living your best life.
You’re new to Ayurveda and want to understand your Ayurvedic mind-body type - your natural constitution, including your strengths, weaknesses, and find out how to live in balance.
You’ve taken a Dosha quiz before but want to go deeper and learn how Ayurveda and Yoga can help you find more balance, life purpose and live your best life.
What you’ll learn in this quiz:
Your primary Dosha (your Ayurvedic mind-body type determined at conception and stays the same throughout your life) and its influence on your body, mind, and overall wellbeing.
So that you understand your natural tendencies and what a balanced state looks and feels like.
How to recognize signs of imbalance in your specific Dosha, so you know when to tune into your mind and body and address their needs.
Because signs & symptoms are your body’s way of communicating with you.
The best foods, lifestyle habits, and daily routines specific to your unique Dosha.
So that you no longer need to guess what foods, routines or exercises work best for you.
The ideal Yoga style, poses, and breathwork (Pranayama) for your Dosha.
PLUS free Yoga videos to guide your practice.