Overwhelmed by Ayurveda & Yoga? Learn 3 key lessons that transformed my practice and how you can apply them for balance and wellbeing.
Yoga Tips
A New Year Intention Setting Yoga, Meditation & Journaling Workshop
Join us for the New Year Intenstion Setting Yoga & Meditaiton workshop and welcome the new year with clarity and purpose!
3 Ways Yoga Can Shift and Change Your Mindset
Start integrating Yoga into your daily life through physical practice, meditation and breathing exercise to shift and change your mindset.
Top 7 Sustainable Fashion Tips Based On Yogic Principles
Discover 7 top sustainable fashion tips and align what we do with the Yogic principles and values of the Yamas.
End of Year Gratitude Yoga & Meditation Workshop
Join us for the End of Year Yoga & Meditation Gratitude Workshop to reflect on the past year, cultivate gratitude and be present as we welcome the new year.
How Yoga & Ayurvedic Philosophy Can Guide a More Sustainable Way of Life
We can all be the change we want to see. Discover how Yoga & Ayurvedic philosophy can guide a more sustainable way of life.
The 4 Principles of a Happy Mind
If you suffer from anxiety, constantly overthinking, and going 100 miles an hour 95% of the time, read this blog and discover 4 principles of a happy mind.
Yoga Does Not Guarantee Inner Peace
Practicing Yoga itself does not guarantee inner peace. Click to discover how you can find long lasting inner peace based on the Vedic principles of right living.
How Yoga Can Help You Cope with Change
Discover how Yoga and the 4 Great Goals of Life from the Vedic philosophy can help you cope with change.
Yoga Tips
3 Powerful Lessons from My Ayurveda & Yoga Journey (That Changed Everything)
Overwhelmed by Ayurveda & Yoga? Learn 3 key lessons that transformed my practice and how you can apply them for balance and wellbeing.
A New Year Intention Setting Yoga, Meditation & Journaling Workshop
Join us for the New Year Intenstion Setting Yoga & Meditaiton workshop and welcome the new year with clarity and purpose!
3 Ways Yoga Can Shift and Change Your Mindset
Start integrating Yoga into your daily life through physical practice, meditation and breathing exercise to shift and change your mindset.
Top 7 Sustainable Fashion Tips Based On Yogic Principles
Discover 7 top sustainable fashion tips and align what we do with the Yogic principles and values of the Yamas.
End of Year Gratitude Yoga & Meditation Workshop
Join us for the End of Year Yoga & Meditation Gratitude Workshop to reflect on the past year, cultivate gratitude and be present as we welcome the new year.
How Yoga & Ayurvedic Philosophy Can Guide a More Sustainable Way of Life
We can all be the change we want to see. Discover how Yoga & Ayurvedic philosophy can guide a more sustainable way of life.
The 4 Principles of a Happy Mind
If you suffer from anxiety, constantly overthinking, and going 100 miles an hour 95% of the time, read this blog and discover 4 principles of a happy mind.
Yoga Does Not Guarantee Inner Peace
Practicing Yoga itself does not guarantee inner peace. Click to discover how you can find long lasting inner peace based on the Vedic principles of right living.
How Yoga Can Help You Cope with Change
Discover how Yoga and the 4 Great Goals of Life from the Vedic philosophy can help you cope with change.