Ayurvedic Vegan Recipes

Vegan Recipe: Warm Buckwheat Soba Noodle Salad

Try this super easy to cook Japanese influenced vegan recipe Warm Buckwheat Soba Noodle Salad. It’s suitable for all Ayurvedic Dosha!

Carrot & Coriander Soup Recipe

Carrots form part of many soup recipes, but in this one they take centre stage! This soup is great to have in autumn through to winter and great for balancing Vata Dosha.

Celeriac & Quinoa Soup

Celeriac has a savoury, slightly earthy but pleasant taste and this soup is great to have in autumn through to winter and great for balancing Vata Dosha.

Grounding Carrot & Lentil Soup

This grounding carrot & lentil soup recipe is super simple and flexible. This soup is great to have in autumn through to winter and great for balancing Vata Dosha.

Cooling Kitchari for Summer

During the hot summer months, it’s best to choose the foods that have a cooling effect on the body. Try out this Cooling Kitchari and keep your mind & body cool and calm this summer!

Fresh Mint Tea

Mint tea is a great summer drink for cooling down during the hot Pitta summer period. Click the link to view the recipe!

Summer Salad with Zingy Minty Dressing

Try this super simple and super tasty summer salad with fresh minty dressing – pick your favourites but try including cooling cucumber and leafy greens!

How to Re-balance Your Mind, Body & Soul with a One Day Reset – Ayurvedic Cleansing

Had a busy weekend of eating and drinking? Or a busy stressful week with poor diet and lack of exercise? Try an Ayurvedic one day reset and re-balance your mind and body!

Ayurveda Cleansing Dish: Kitchari

Kitchari is a traditional Ayurvedic dish which is very easy to digest but nourishing and purifying. Find out how Ayurveda can help cleanse your digestive system.