Ayurvedic Diet

Carrot & Coriander Soup Recipe

Carrot & Coriander Soup Recipe

Carrots form part of many soup recipes, but in this one they take centre stage! This soup is great to have in autumn through to winter and great for balancing Vata Dosha.

How to Eat in Line with the Seasons

How to Eat in Line with the Seasons

There are many good reasons you should eat in line with the seasons. Discover the benefits and how you can start eating in line with the seasons.

Celeriac & Quinoa Soup

Celeriac & Quinoa Soup

Celeriac has a savoury, slightly earthy but pleasant taste and this soup is great to have in autumn through to winter and great for balancing Vata Dosha.

Grounding Carrot & Lentil Soup

Grounding Carrot & Lentil Soup

This grounding carrot & lentil soup recipe is super simple and flexible. This soup is great to have in autumn through to winter and great for balancing Vata Dosha.

Discover Your
Mind-Body Type – Dosha!

Struggling to make better food and lifestyle choices and curious to know what Yoga style to practice for your unique mind-body type? The first step is to take my Dosha quiz and discover your Ayurvedic mind-body type!

Discover Your
Mind-Body Type – Dosha!

Struggling to make better food and lifestyle choices and curious to know what Yoga style to practice for your unique mind-body type? The first step is to take my Dosha quiz and discover your Ayurvedic mind-body type!

Connect with Risa

Connect with Risa

Risa Kawamoto - Eat Live Yoga

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Risa Kawamoto - Eat Live Yoga

Join the Eat Live Yoga Community to receive my weekly newsletter where I share a simple positive change you can make each week to feel aligned and live a purposeful life!

Your data is safe with us, read our Privacy Policy