Ayurvedic Diet

Carrot & Coriander Soup Recipe

Carrot & Coriander Soup Recipe

Carrots form part of many soup recipes, but in this one they take centre stage! This soup is great to have in autumn through to winter and great for balancing Vata Dosha.

How to Eat in Line with the Seasons

How to Eat in Line with the Seasons

There are many good reasons to eat in line with the seasons. Discover the benefits and how you can start eating in line with the seasons.