In this blog post, I’m sharing how you can feel lighter and more energized by following Ayurveda’s diet and lifestyle guidelines.
Ayurvedic Diet
5 Ayurvedic Tips to Feel Balanced & Healthy During Winter
Discover 5 Ayurvedic tips to stay balanced and healthy this winter with diet, lifestyle, and mindfulness practices.
Discover the Ancient Wisdom of Ayurveda and Unlock Your Unique Path to Holistic Wellbeing
Ayurveda, an ancient holistic healing system from India, offers wisdom and practices to help unlock your unique path to holistic wellbeing
How to Use the Energy of Spring to Make Changes in Your Life
Spring is a great season to make changes in our lives. Learn how you can use the energy of the spring to help make changes in your life.
The Most Effective Way to Balance Your Mind Body & Soul
Feeling out of balance? Learn this simple Ayurvedic concept to balance your mind, body & soul.
Why Eating Organic Food is Good for You, Nature and Aligns with Yoga & Ayurveda
Is it worth eating organic foods? Click to discover why eating organically is good for you, nature and aligns with Yoga & Ayurveda.
Vegan Recipe: Warm Buckwheat Soba Noodle Salad
Try this super easy to cook Japanese influenced vegan recipe Warm Buckwheat Soba Noodle Salad. It’s suitable for all Ayurvedic Dosha!
Bring Balance to Your Life with a Sattvic Diet
Learn Ayurveda and Yoga philosophy, the 3 Gunas – Sattva, Tamas and Rajas and how the Sattvic diet can bring more balance to your life.
Find Your Local Wholefood Supplier and Explore Nature’s Abundance
Ayurvedic recipes sometimes need some unusual ingredients. Find your local wholefood supplier and explore nature’s abundance. It’s fun and fascinating!
Ayurvedic Diet
Feel Lighter & Energized: Ayurveda’s Guide to Spring
In this blog post, I’m sharing how you can feel lighter and more energized by following Ayurveda’s diet and lifestyle guidelines.
5 Ayurvedic Tips to Feel Balanced & Healthy During Winter
Discover 5 Ayurvedic tips to stay balanced and healthy this winter with diet, lifestyle, and mindfulness practices.
Discover the Ancient Wisdom of Ayurveda and Unlock Your Unique Path to Holistic Wellbeing
Ayurveda, an ancient holistic healing system from India, offers wisdom and practices to help unlock your unique path to holistic wellbeing
How to Use the Energy of Spring to Make Changes in Your Life
Spring is a great season to make changes in our lives. Learn how you can use the energy of the spring to help make changes in your life.
The Most Effective Way to Balance Your Mind Body & Soul
Feeling out of balance? Learn this simple Ayurvedic concept to balance your mind, body & soul.
Why Eating Organic Food is Good for You, Nature and Aligns with Yoga & Ayurveda
Is it worth eating organic foods? Click to discover why eating organically is good for you, nature and aligns with Yoga & Ayurveda.
Vegan Recipe: Warm Buckwheat Soba Noodle Salad
Try this super easy to cook Japanese influenced vegan recipe Warm Buckwheat Soba Noodle Salad. It’s suitable for all Ayurvedic Dosha!
Bring Balance to Your Life with a Sattvic Diet
Learn Ayurveda and Yoga philosophy, the 3 Gunas – Sattva, Tamas and Rajas and how the Sattvic diet can bring more balance to your life.
Find Your Local Wholefood Supplier and Explore Nature’s Abundance
Ayurvedic recipes sometimes need some unusual ingredients. Find your local wholefood supplier and explore nature’s abundance. It’s fun and fascinating!