Welcome!
Risa’s Blog Library
How Yoga Can Help You Become a Better Leader
Did you know Yoga can help you become a better leader? Practice 5 Yamas from the 8-Fold Path and become an embodied leader.
A New Year Intention Setting Yoga, Meditation & Journaling Workshop
Join us for the New Year Intenstion Setting Yoga & Meditaiton workshop and welcome the new year with clarity and purpose!
Discover the Ancient Wisdom of Ayurveda and Unlock Your Unique Path to Holistic Wellbeing
Ayurveda, an ancient holistic healing system from India, offers wisdom and practices to help unlock your unique path to holistic wellbeing
Creating Balance Across the Four Great Goals of Life
Discover a powerful concept from Vedic philosophy – the Four Great Goals of Life to create balance in your life.
Creating a Solid Foundation for Your Dharma – Life Purpose
Learn why creating a solid foundation for your Dharma – life purpose will help you work toward, achieve and live your true purpose in life!
Are You Creating a Positive Ripple Effect?
Explore how you can create more positive ripple effects in your life, other people’s lives and the planet,
Are You Living Intentionally?
When was the last time you truly did something intentionally? In this blog, I explore how you can live more intentionally.
My Coaching Journey – The Pathway to Becoming a Coach
My coaching journey started in my early 20s. This is my unique pathway to discovering my passion, true purpose and becoming a coach.
3 Ways Yoga Can Shift and Change Your Mindset
Start integrating Yoga into your daily life through physical practice, meditation and breathing exercise to shift and change your mindset.
Welcome!
Ayurveda & Yoga Blog Library
How Yoga Can Help You Become a Better Leader
Did you know Yoga can help you become a better leader? Practice 5 Yamas from the 8-Fold Path and become an embodied leader.
A New Year Intention Setting Yoga, Meditation & Journaling Workshop
Join us for the New Year Intenstion Setting Yoga & Meditaiton workshop and welcome the new year with clarity and purpose!
Discover the Ancient Wisdom of Ayurveda and Unlock Your Unique Path to Holistic Wellbeing
Ayurveda, an ancient holistic healing system from India, offers wisdom and practices to help unlock your unique path to holistic wellbeing
Creating Balance Across the Four Great Goals of Life
Discover a powerful concept from Vedic philosophy – the Four Great Goals of Life to create balance in your life.
Creating a Solid Foundation for Your Dharma – Life Purpose
Learn why creating a solid foundation for your Dharma – life purpose will help you work toward, achieve and live your true purpose in life!
Are You Creating a Positive Ripple Effect?
Explore how you can create more positive ripple effects in your life, other people’s lives and the planet,
Are You Living Intentionally?
When was the last time you truly did something intentionally? In this blog, I explore how you can live more intentionally.
My Coaching Journey – The Pathway to Becoming a Coach
My coaching journey started in my early 20s. This is my unique pathway to discovering my passion, true purpose and becoming a coach.
3 Ways Yoga Can Shift and Change Your Mindset
Start integrating Yoga into your daily life through physical practice, meditation and breathing exercise to shift and change your mindset.