Welcome to the Eat Live Yoga Blog Library!

Pranayama: Kapalabhati (Skull Shining Breath)

Pranayama: Kapalabhati (Skull Shining Breath)

DISCOVER YOURAYURVEDIC MIND-BODY TYPE!Receive some practical tips & advice on which foods, lifestyle habits and Yoga poses are best for your specific mind-body type (Dosha)DISCOVER YOUR AYURVEDICMIND-BODY TYPE!Receive some practical tips & advice on which...

Yoga for Detoxification

Yoga for Detoxification

DISCOVER YOURAYURVEDIC MIND-BODY TYPE!Receive some practical tips & advice on which foods, lifestyle habits and Yoga poses are best for your specific mind-body type (Dosha)DISCOVER YOUR AYURVEDICMIND-BODY TYPE!Receive some practical tips & advice on which...

Yoga to Embrace the Change

Yoga to Embrace the Change

DISCOVER YOURAYURVEDIC MIND-BODY TYPE!Receive some practical tips & advice on which foods, lifestyle habits and Yoga poses are best for your specific mind-body type (Dosha)DISCOVER YOUR AYURVEDICMIND-BODY TYPE!Receive some practical tips & advice on which...

How to Set Your Intention and Design Your New Year

How to Set Your Intention and Design Your New Year

DISCOVER YOURAYURVEDIC MIND-BODY TYPE!Receive some practical tips & advice on which foods, lifestyle habits and Yoga poses are best for your specific mind-body type (Dosha)DISCOVER YOUR AYURVEDICMIND-BODY TYPE!Receive some practical tips & advice on which...

How to Stay Grounded and Nourished in Autumn

How to Stay Grounded and Nourished in Autumn

In Ayurveda, autumn is associated with the qualities of Vata. In this blog, I’ll be sharing tips and tools that will help you stay grounded and nourished through autumn to winter.

Ayurveda Cleansing Dish: Kitchari

Ayurveda Cleansing Dish: Kitchari

Kitchari is a traditional Ayurvedic dish which is very easy to digest but nourishing and purifying. Find out how Ayurveda can help cleanse your digestive system.

Subscribe to my newsletter to receive Yoga & Ayurveda tips and upcoming events & courses!

Subscribe to my newsletter to receive Yoga & Ayurveda tips and upcoming events & courses!

Pin It on Pinterest