Heart Opening Yoga Pose – Ustrasana (Camel Pose)
Yoga | Ayurveda | Recipes Heart Opening Yoga Pose - Ustrasana (Camel Pose) I have been focusing on backbends in my weekly Yoga class I teach at City Hall. We've been working on Ustrasana, Camel Pose. Ustrasana is an intermediate level back bending posture and it can...
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