Welcome!

The Eat Live Yoga Blog Library

The 4 Principles of a Happy Mind

The 4 Principles of a Happy Mind

If you suffer from anxiety, constantly overthinking, and going 100 miles an hour 95% of the time, read this blog and discover 4 principles of a happy mind.

Yoga Does Not Guarantee Inner Peace

Yoga Does Not Guarantee Inner Peace

Practicing Yoga itself does not guarantee inner peace. Click to discover how you can find long lasting inner peace based on the Vedic principles of right living.

Welcome!

The Eat Live Yoga Blog Library

The 4 Principles of a Happy Mind

The 4 Principles of a Happy Mind

If you suffer from anxiety, constantly overthinking, and going 100 miles an hour 95% of the time, read this blog and discover 4 principles of a happy mind.

Yoga Does Not Guarantee Inner Peace

Yoga Does Not Guarantee Inner Peace

Practicing Yoga itself does not guarantee inner peace. Click to discover how you can find long lasting inner peace based on the Vedic principles of right living.

learn with Risa

Free Masterclass

How to heal and balance your mind & body the NATURAL WAY according to your unique mind-body type

(without adding more time to your already busy schedule)

By the end of this masterclass you will be able to…

R

Avoid 3 common mistakes most women make when it comes to their diet and lifestyle changes

R

Know how to integrate a holistic and balanced approach to manage and improve your mental & physical health

R

Discover my formula to achieve true health and happiness in every aspect of your life that is aligned with your mind-body type

learn with Risa

Free Masterclass

How to heal and balance your mind & body the NATURAL WAY according to your unique mind-body type

(without adding more time to your already busy schedule)

By the end of this masterclass you will be able to...

R

Avoid 3 common mistakes most women make when it comes to their diet and lifestyle changes

R

Know how to integrate a holistic and balanced approach to manage and improve your mental & physical health

R

Discover my formula to achieve true health and happiness in every aspect of your life that is aligned with your mind-body type

Discover Your
Mind-Body Type - Dosha!

Struggling to make better food and lifestyle choices and curious to know what Yoga style to practice for your unique mind-body type? The first step is to take my Dosha quiz and discover your Ayurvedic mind-body type!

Discover Your
Mind-Body Type - Dosha!

Struggling to make better food and lifestyle choices and curious to know what Yoga style to practice for your unique mind-body type? The first step is to take my Dosha quiz and discover your Ayurvedic mind-body type!