Welcome!
The Eat Live Yoga Blog Library
How to Set Your Intention and Design Your New Year
Click to read a step by step how to set your own, meaningful intentions and goals and how to ultimately achieve them.
End of Year Gratitude Yoga & Meditation Workshop
Join us for the End of Year Yoga & Meditation Gratitude Workshop to reflect on the past year, cultivate gratitude and be present as we welcome the new year.
How Yoga & Ayurvedic Philosophy Can Guide a More Sustainable Way of Life
We can all be the change we want to see. Discover how Yoga & Ayurvedic philosophy can guide a more sustainable way of life.
The 4 Principles of a Happy Mind
If you suffer from anxiety, constantly overthinking, and going 100 miles an hour 95% of the time, read this blog and discover 4 principles of a happy mind.
Yoga Does Not Guarantee Inner Peace
Practicing Yoga itself does not guarantee inner peace. Click to discover how you can find long lasting inner peace based on the Vedic principles of right living.
Are You Living in Alignment with Your True Nature?
Today, many people are experiencing low levels of health and happiness. But you can choose to walk a different path and live in full alignment with your true nature.
How Sustainable is Your Skin Care Regime?
Sustainable skin care products are growing in popularity. Choose reusable packaging, cruelty free and vegan where you can!
How Yoga Can Help You Cope with Change
Discover how Yoga and the 4 Great Goals of Life from the Vedic philosophy can help you cope with change.
5 Elements of Yoga to Heal Your Bliss Body
Discover the 5 elements of Yoga to heal your Bliss Body, which is part of Pillar 3 of the PEACE Method.
Welcome!
The Eat Live Yoga Blog Library
How to Set Your Intention and Design Your New Year
Click to read a step by step how to set your own, meaningful intentions and goals and how to ultimately achieve them.
End of Year Gratitude Yoga & Meditation Workshop
Join us for the End of Year Yoga & Meditation Gratitude Workshop to reflect on the past year, cultivate gratitude and be present as we welcome the new year.
How Yoga & Ayurvedic Philosophy Can Guide a More Sustainable Way of Life
We can all be the change we want to see. Discover how Yoga & Ayurvedic philosophy can guide a more sustainable way of life.
The 4 Principles of a Happy Mind
If you suffer from anxiety, constantly overthinking, and going 100 miles an hour 95% of the time, read this blog and discover 4 principles of a happy mind.
Yoga Does Not Guarantee Inner Peace
Practicing Yoga itself does not guarantee inner peace. Click to discover how you can find long lasting inner peace based on the Vedic principles of right living.
Are You Living in Alignment with Your True Nature?
Today, many people are experiencing low levels of health and happiness. But you can choose to walk a different path and live in full alignment with your true nature.
How Sustainable is Your Skin Care Regime?
Sustainable skin care products are growing in popularity. Choose reusable packaging, cruelty free and vegan where you can!
How Yoga Can Help You Cope with Change
Discover how Yoga and the 4 Great Goals of Life from the Vedic philosophy can help you cope with change.
5 Elements of Yoga to Heal Your Bliss Body
Discover the 5 elements of Yoga to heal your Bliss Body, which is part of Pillar 3 of the PEACE Method.
learn with Risa
Free Masterclass
How to heal and balance your mind & body the NATURAL WAY according to your unique mind-body type
(without adding more time to your already busy schedule)
By the end of this masterclass you will be able to…
Avoid 3 common mistakes most women make when it comes to their diet and lifestyle changes
Know how to integrate a holistic and balanced approach to manage and improve your mental & physical health
Discover my formula to achieve true health and happiness in every aspect of your life that is aligned with your mind-body type
learn with Risa
Free Masterclass