Welcome to the Eat Live Yoga Blog Library!

Grounding Carrot & Lentil Soup

Grounding Carrot & Lentil Soup

This grounding carrot & lentil soup recipe is super simple and flexible. This soup is great to have in autumn through to winter and great for balancing Vata Dosha.

A ‘Healthy’ Diet Will Not Make You Feel Great

A ‘Healthy’ Diet Will Not Make You Feel Great

Just eating a ‘healthy’ diet will not necessarily make you feel any better, either physically or mentally. Click to discover how you can create lasting change in your life by integrating Ayurveda into your daily life.

How to Become an Aligned & Empowered Self-Healer

How to Become an Aligned & Empowered Self-Healer

Do you lack energy, focus, consistency and feel unbalanced and unfulfilled in your life? Discover how you can become an aligned & empowered self-healer by integrating Eat Live Yoga into your daily life.

7 Simple Grounding Tools to Calm the Mind

7 Simple Grounding Tools to Calm the Mind

The feelings of fear, anxiety and nervousness are all signs of Vata imbalances in the mind. If you are experiencing these feelings, here are the 7 simple grounding tools to calm the mind.

10 Top Tips to Become a Super Giver This Christmas

10 Top Tips to Become a Super Giver This Christmas

In this blog, I have pulled together some eco-friendly Christmas gift ideas that can actually have positive impacts and the feel good factor too! Here are the 10 top tips to become a super giver this Christmas!

Subscribe to my newsletter to receive Yoga & Ayurveda tips and upcoming events & courses!

Subscribe to my newsletter to receive Yoga & Ayurveda tips and upcoming events & courses!

Pin It on Pinterest