Welcome!
The Eat Live Yoga Blog Library
The Secret to Sticking With New Habits that Last for the Rest of Your Life
Making changes in our lives isn’t always easy… Click to discover my secret to sticking with new healthy habits that last for the rest of your life!
Vegan Recipe: Warm Buckwheat Soba Noodle Salad
Try this super easy to cook Japanese influenced vegan recipe Warm Buckwheat Soba Noodle Salad. It’s suitable for all Ayurvedic Dosha!
Why Living a Normal Life Could Be Damaging Your Health
Most people are experiencing low levels of health and happiness. Click to discover why living a normal life could be damaging your health.
What Yoga Philosophy Teaches Us About Giving Generously
Yoga philosophy encourages us to give generously. Our time & actions however small can create positive change.
How and Why to Practice Gratitude When Times are Tough
Practicing gratitude is an important part of maintaining good mental health especially when times are tough. Discover how and why to practice gratitude.
How to Tackle Spring Allergies with Your Morning Routine
Tackle spring allergies such as sinusitis, blocked sinuses, hay fever and asthma by incorporating Ayurvedic self-care with your morning routine.
Bring Balance to Your Life with a Sattvic Diet
Learn Ayurveda and Yoga philosophy, the 3 Gunas – Sattva, Tamas and Rajas and how the Sattvic diet can bring more balance to your life.
Find Your Local Wholefood Supplier and Explore Nature’s Abundance
Ayurvedic recipes sometimes need some unusual ingredients. Find your local wholefood supplier and explore nature’s abundance. It’s fun and fascinating!
How to Eat Mindfully and Improve Your Physical, Mental and Spiritual Health
Learn how to eat mindfully and why this is good for your physical, mental and spiritual health & wellbeing.
Welcome!
The Eat Live Yoga Blog Library
The Secret to Sticking With New Habits that Last for the Rest of Your Life
Making changes in our lives isn’t always easy… Click to discover my secret to sticking with new healthy habits that last for the rest of your life!
Vegan Recipe: Warm Buckwheat Soba Noodle Salad
Try this super easy to cook Japanese influenced vegan recipe Warm Buckwheat Soba Noodle Salad. It’s suitable for all Ayurvedic Dosha!
Why Living a Normal Life Could Be Damaging Your Health
Most people are experiencing low levels of health and happiness. Click to discover why living a normal life could be damaging your health.
What Yoga Philosophy Teaches Us About Giving Generously
Yoga philosophy encourages us to give generously. Our time & actions however small can create positive change.
How and Why to Practice Gratitude When Times are Tough
Practicing gratitude is an important part of maintaining good mental health especially when times are tough. Discover how and why to practice gratitude.
How to Tackle Spring Allergies with Your Morning Routine
Tackle spring allergies such as sinusitis, blocked sinuses, hay fever and asthma by incorporating Ayurvedic self-care with your morning routine.
Bring Balance to Your Life with a Sattvic Diet
Learn Ayurveda and Yoga philosophy, the 3 Gunas – Sattva, Tamas and Rajas and how the Sattvic diet can bring more balance to your life.
Find Your Local Wholefood Supplier and Explore Nature’s Abundance
Ayurvedic recipes sometimes need some unusual ingredients. Find your local wholefood supplier and explore nature’s abundance. It’s fun and fascinating!
How to Eat Mindfully and Improve Your Physical, Mental and Spiritual Health
Learn how to eat mindfully and why this is good for your physical, mental and spiritual health & wellbeing.
