Ayurvedic Vegan Recipes

Grounding Carrot & Lentil Soup

Grounding Carrot & Lentil Soup

This grounding carrot & lentil soup recipe is super simple and flexible. This soup is great to have in autumn through to winter and great for balancing Vata Dosha.

Cooling Kitchari for Summer

Cooling Kitchari for Summer

During the hot summer months, it’s best to choose the foods that have a cooling effect on the body. Try out this Cooling Kitchari and keep your mind & body cool and calm this summer!

Fresh Mint Tea

Fresh Mint Tea

DISCOVER YOURAYURVEDIC MIND-BODY TYPE!Receive some practical tips & advice on which foods, lifestyle habits and Yoga poses are best for your specific mind-body type (Dosha)DISCOVER YOUR AYURVEDICMIND-BODY TYPE!Receive some practical tips & advice on which...

Summer Salad with Zingy Minty Dressing

Summer Salad with Zingy Minty Dressing

Try this super simple and super tasty summer salad with fresh minty dressing – pick your favourites but try including cooling cucumber and leafy greens!

Ayurveda Cleansing Dish: Kitchari

Ayurveda Cleansing Dish: Kitchari

Kitchari is a traditional Ayurvedic dish which is very easy to digest but nourishing and purifying. Find out how Ayurveda can help cleanse your digestive system.

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