Become the Conscious Creator of your life and design a life aligned with your true nature, purpose, and balance.
Hi, I’m Risa!
I’m a certified Life Coach, Yoga Teacher, Ayurvedic Lifestyle Advisor and the host of The Journey Podcast.
I am passionate about helping people integrate these ancient practices into their daily lives through my unique coaching method. Rooted in Yoga and Vedic philosophy, my coaching method emphasizes a holistic and somatic (body-focused) approach to create meaningful, lasting transformation.
I grew up trying to conform what my parents and society expected of me. Getting ‘better’ jobs, chasing higher salaries, and trying to fit into a mold. But this left me frustrated, miserable, burnt out and empty.
By integrating the principles of Ayurveda and Yoga into my life and applying my coaching method, I discovered true fulfillment, purpose, peace, and harmony in my everyday life.
Become the Conscious Creator of your life and design a life aligned with your true nature, purpose, and balance.
Hi, I’m Risa!
I’m a certified Life Coach, Yoga Teacher, Ayurvedic Lifestyle Advisor and the host of the Journey Podcast.
I am passionate about helping people integrate these ancient practices into their daily lives through my unique coaching method. Rooted in Yoga and Vedic philosophy, my coaching method emphasizes a holistic and somatic (body-focused) approach to create meaningful, lasting transformation.
I grew up trying to conform what my parents and society expected of me. Getting ‘better’ jobs, chasing higher salaries, and trying to fit into a mold. But this left me frustrated, miserable, burnt out and empty.
By integrating the principles of Ayurveda and Yoga into my life and applying my coaching method, I discovered true fulfillment, purpose, peace, and harmony in my everyday life.
Work With Me
Pathway to Sattva – Online Course
Learn how to integrate Ayruveda & Yoga in your daily life and create a life aligned with your TRUE nature for balance & harmony.
1:1 Life Purpose & Alignment Coaching
Break free from old patterns and live a life of true purpose, because deep down you know you’re meant for more.
Work With Me
Pathway to Sattva – Online Course
Learn how to integrate Ayruveda & Yoga in your daily life and create a life aligned with your TRUE nature for balance & harmony.
1:1 Life Purpose & Alignment Coaching
Break free from old patterns and live a life of true purpose, because deep down you know you’re meant for more.
Read the Latest Blog Posts
5 Common Mistakes Making Your Midlife Transition Harder Than It Needs to Be
Discover 5 most common mistakes that might be keeping you from experiencing the deep vitality and balance your body is capable of.
5 Signs You’re Living Out of Balance During Your Midlife Transition
Feeling disconnected, tired, or stuck? These 5 signs reveal how you may be living out of balance during your midlife transition.
Feel Lighter & Energized: Ayurveda’s Guide to Spring
In this blog post, I’m sharing how you can feel lighter and more energized by following Ayurveda’s diet and lifestyle guidelines.
The Journey Podcast
This podcast is for quietly ambitious, passionate introverts who want to fall in love with their job again.
Episode 17: What Does it Mean to Bring Your Whole Self to Work?
In this episode of The Journey Podcast, we’re diving deep into what it truly means to “bring your whole self to work”.
Episode 16: 10 Lessons from My Corporate Career – 40 Lessons from 40 Years of Life (Part 2)
In this episode of the Journey Podcast, I’m sharing 10 lessons I’ve learned in my corporate career of 20 years.
Episode 15: How Yoga’s Ethical Principles Can Transform Your Leadership
Explore how Yoga’s ethical principles can transform your leadership and guide you to become an embodied, authentic and effective leader.
The Journey Podcast
This podcast is for quietly ambitious, passionate introverts who want to fall in love with their job again.
Episode 17: What Does it Mean to Bring Your Whole Self to Work?
In this episode of The Journey Podcast, we’re diving deep into what it truly means to “bring your whole self to work”.
Episode 16: 10 Lessons from My Corporate Career – 40 Lessons from 40 Years of Life (Part 2)
In this episode of the Journey Podcast, I’m sharing 10 lessons I’ve learned in my corporate career of 20 years.
Episode 15: How Yoga’s Ethical Principles Can Transform Your Leadership
Explore how Yoga’s ethical principles can transform your leadership and guide you to become an embodied, authentic and effective leader.