It’s time to embrace your unique path and live a life of true purpose. Because deep down, you know you’re meant for more.
Hi, I’m Risa!
I’m a certified Life Coach, Yoga Teacher, Ayurvedic Lifestyle Advisor and the host of The Journey Podcast.
I am passionate about helping people integrate these ancient practices into their daily lives through my unique coaching method. Rooted in Yoga and Vedic philosophy, my coaching method emphasizes a holistic and somatic (body-focused) approach to create meaningful, lasting transformation.
I grew up trying to conform what my parents and society expected of me. Getting ‘better’ jobs, chasing higher salaries, and trying to fit into a mold. But this left me frustrated, miserable, burnt out and empty.
By integrating the principles of Ayurveda and Yoga into my life and applying my coaching method, I discovered true fulfillment, purpose, peace, and harmony in my everyday life.
It’s time to embrace your unique path and live a life of true purpose. Because deep down, you know you’re meant for more.

Hi, I’m Risa!
I’m a certified Life Coach, Yoga Teacher, Ayurvedic Lifestyle Advisor and the host of the Journey Podcast.
I am passionate about helping people integrate these ancient practices into their daily lives through my unique coaching method. Rooted in Yoga and Vedic philosophy, my coaching method emphasizes a holistic and somatic (body-focused) approach to create meaningful, lasting transformation.
I grew up trying to conform what my parents and society expected of me. Getting ‘better’ jobs, chasing higher salaries, and trying to fit into a mold. But this left me frustrated, miserable, burnt out and empty.
By integrating the principles of Ayurveda and Yoga into my life and applying my coaching method, I discovered true fulfillment, purpose, peace, and harmony in my everyday life.
Work With Me
Personalised Ayurveda & Yoga Guide
Discover your Ayurvedic Dosha (mind-body type) and current imbalances, and learn step-by-step how to restore balance so that you can live your best life.


Pathway to Dharma Program Reopening Soon!
Become the Conscious Creator of your life and design a life aligned with your true nature, purpose, and balance.
1:1 Life Purpose & Alignment Coaching
Break free from old patterns and live a life of true purpose, because deep down you know you’re meant for more.

Work With Me

Personalised Ayurveda & Yoga Guide
Discover your Ayurvedic Dosha (mind-body type) and current imbalances, and learn step-by-step how to restore balance so that you can live your best life.

Pathway to Dharma Program Reopening Soon!
Become the Conscious Creator of your life and design a life aligned with your true nature, purpose, and balance.

1:1 Life Purpose & Alignment Coaching
Break free from old patterns and live a life of true purpose, because deep down you know you’re meant for more.
Read the Latest Blog Posts
How to Start Your Ayurveda Journey in 5 Simple Steps
Start your Ayurveda journey with 5 simple steps. Discover your Dosha, balance your diet & lifestyle, and achieve optimal wellbeing naturally.
How to Overcome Top 3 Most Common Mind Traps
Overcome common mind traps – negative thinking, self-doubt & ‘shoulds’ with mindfulness practices for a healthier, more balanced mindset.
5 Ayurvedic Tips to Feel Balanced & Healthy During Winter
Discover 5 Ayurvedic tips to stay balanced and healthy this winter with diet, lifestyle, and mindfulness practices.
The Journey Podcast
This podcast is for quietly ambitious, passionate introverts who want to fall in love with their job again.
Episode 17: What Does it Mean to Bring Your Whole Self to Work?
In this episode of The Journey Podcast, we’re diving deep into what it truly means to “bring your whole self to work”.
Episode 16: 10 Lessons from My Corporate Career – 40 Lessons from 40 Years of Life (Part 2)
In this episode of the Journey Podcast, I’m sharing 10 lessons I’ve learned in my corporate career of 20 years.
Episode 15: How Yoga’s Ethical Principles Can Transform Your Leadership
Explore how Yoga’s ethical principles can transform your leadership and guide you to become an embodied, authentic and effective leader.
The Journey Podcast
This podcast is for quietly ambitious, passionate introverts who want to fall in love with their job again.
Episode 17: What Does it Mean to Bring Your Whole Self to Work?
In this episode of The Journey Podcast, we’re diving deep into what it truly means to “bring your whole self to work”.
Episode 16: 10 Lessons from My Corporate Career – 40 Lessons from 40 Years of Life (Part 2)
In this episode of the Journey Podcast, I’m sharing 10 lessons I’ve learned in my corporate career of 20 years.
Episode 15: How Yoga’s Ethical Principles Can Transform Your Leadership
Explore how Yoga’s ethical principles can transform your leadership and guide you to become an embodied, authentic and effective leader.